Meditation & Quiet Meetings — Learning to Be Still
Not every meeting is about talking.
Some create space for silence, reflection, or meditation.
And for many of us, that’s not easy at first.
But the program points us there:
“We sought through prayer and meditation to improve our conscious contact…” (p. 59)
No one expects you to get it right.
Just to show up and try.
If you’re new, try a few different meetings. Your room is out there.